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NATURAL RECIPES STRETCHING

Blood donations are down — so why restrict blood donors by sexual orientation?

Byadmin_NTQyMGV May 18, 2022May 18, 2022Write a Comment on Blood donations are down — so why restrict blood donors by sexual orientation?

The blood supply in the US is critically low. Donations dropped off so dramatically during the COVID-19 pandemic that the American Red Cross has declared a national blood crisis. And […]

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NATURAL RECIPES STRETCHING

How to recognize and tame your cognitive distortions

Byadmin_NTQyMGV May 9, 2022May 9, 2022Write a Comment on How to recognize and tame your cognitive distortions

Two things I have accomplished, in different realms, seem like they would require entirely different skill sets, yet I have discovered an unexpected overlap. The first is overcoming a vicious […]

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NATURAL RECIPES STRETCHING

An action plan to fight unhealthy inflammation

Byadmin_NTQyMGV May 9, 2022May 9, 2022Write a Comment on An action plan to fight unhealthy inflammation

Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation can cause more harm than good. And that may make you wonder: what can I […]

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NATURAL RECIPES STRETCHING

Eating disorders spike among children and teens: What parents should know

Byadmin_NTQyMGV February 24, 2022February 24, 2022Write a Comment on Eating disorders spike among children and teens: What parents should know

During the pandemic, we have seen many more children and teens go to the emergency room with mental health problems. And there has been a notable rise in eating disorders, […]

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NATURAL RECIPES STRETCHING

Swimming lessons save lives: What parents should know

Byadmin_NTQyMGV February 5, 2022February 5, 2022Write a Comment on Swimming lessons save lives: What parents should know

Before going any further, here’s the main thing parents should know about swimming lessons: all children should have them. Every day, about 11 people die from drowning in the United […]

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NATURAL RECIPES STRETCHING

Gyn Care 101: What to know about seeing a gynecologist

Byadmin_NTQyMGV January 23, 2022January 23, 2022Write a Comment on Gyn Care 101: What to know about seeing a gynecologist

When should you see a gynecologist? The answer is simple in some ways, more complicated in others. If you’re a woman or a person with female reproductive organs, experts recommend […]

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NATURAL RECIPES STRETCHING

Long-lasting healthy changes: Doable and worthwhile

Byadmin_NTQyMGV January 8, 2022January 8, 2022Write a Comment on Long-lasting healthy changes: Doable and worthwhile

I’ve been a physician for 20 years now, and a strong proponent of lifestyle medicine for much of it. I know that it’s hard to make lasting, healthy lifestyle changes, […]

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NATURAL RECIPES STRETCHING

LATE: A common cause of dementia you’ve never heard of

Byadmin_NTQyMGV January 8, 2022January 8, 2022Write a Comment on LATE: A common cause of dementia you’ve never heard of

If dementia is a general term that means thinking and memory has deteriorated to the point that it interferes with day-to-day function, what are the top three disorders that cause […]

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NATURAL RECIPES STRETCHING

French fries versus almonds: Calorie for calorie, which comes out on top?

Byadmin_NTQyMGV December 24, 2021December 24, 2021Write a Comment on French fries versus almonds: Calorie for calorie, which comes out on top?

In a perfect world, indulging in a daily portion of French fries instead of almonds would be a simple choice, and no negative consequences would stem from selecting the salty, […]

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NATURAL RECIPES STRETCHING

The formula shortage is hurting families: What parents should know and do

Byadmin_NTQyMGV November 14, 2021November 14, 2021Write a Comment on The formula shortage is hurting families: What parents should know and do

It’s terrifying to think about not being able to feed your baby — and right now, with the baby formula shortage, parents all over the country are feeling exactly that […]

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Recent Posts

  • Blood donations are down — so why restrict blood donors by sexual orientation?
  • How to recognize and tame your cognitive distortions
  • An action plan to fight unhealthy inflammation
  • Eating disorders spike among children and teens: What parents should know
  • Swimming lessons save lives: What parents should know

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